A grey and gloomy morning. I feel like going back to bed! I had to get up at 6am to get the recycling out. I don't know why they insist it's out by 7am, I'm pretty sure they don't collect it then! I'm off into town for a few groceries first thing, then I'm meeting my friend for coffee in the coffee shop next door. After that I'm going to have a quiet day I hope, mainly reading or watching tv I think, but I might manage to have a little nap. Mum is out for the day with a friend so I won't be seeing her today. I'm glad I'm meeting my friend this morning otherwise it would be a long day on my own.
Tomorrow I have physio for my back, my upper back in this case, sort of between the bottom of my shoulder blades, or thereabouts. Can't say I'm looking forward to it, and I don't have much faith in it either, but my doctor has referred me so I don't have much choice except to get on with it. I haven't been taking the painkillers because I've been able to cope with the pain and I really don't want to get a painkiller addiction.
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